


Calm class encourages all things relaxing, restoring and quieting. This class will have elements of yin, restorative yoga, breath work (pranayama), and meditation. Utilizing props and mainly settled on the floor
Yin, a slow and gentle paced class where all poses are supported and held between 2 to 5 minutes. Observing and shifting the sensation with each breath. All of poses are done on the floor utilizing props, such as bolsters, straps and even the wall to find the most relaxed state for your muscles while targeting your body’s myofascial tissues
Yin/Yang, Getting a bit of everything type of class. Add movement and engagement in your body with yang then slow it right down to ease and restore with yin.
Hatha Flow, not as fast pace as a Vinyasa and not as static as Hatha, just a little bit of this and that. Strong enough to feel the heart race but remembering to take it at a pace that best suits your mind and body for the day. Set your day’s rhythm in this class
PAYMENT: EFTPOS is available on the day, although cash is highly preferred.
No payment is required when making your booking. Please note that bookings and payments are processed separately making a booking does not automatically record or process your payment. Your payment will be accounted for when you attend your first class
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Intro Pass – $25 | two weeks unlimited yoga, expires 2 weeks from first use, new students only
Casual Pass – $25 | single use class, expires from first use
5 Class Pass – $95 | s5 class pass, expires in 5 weeks from first use
(non flexible; no extension from expiration, no pausing, sharing or transfering of pass)
10 Class Pass – $180 | 10 class pass, expires in 10 weeks from first use
(flexible; can be paused up to 28 days, shared or transfered)
Group/Corporate/Private Sessions – from $110 | contact us for more details
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– Rock Ups are very welcome, booking is helpful –
– Please note bookings and payments are processed separately –
– Your payment will be accounted for when you attend your first class –






Buddha
Jemimah is my full name but call me Jem.
My first intense teacher training began with a month in a Sivananda ashram located in Madurai, Southern India in early 2011. This immersion in the traditional practice of Sivananda Yoga and experiencing the authentic and often blissful ashram life was the catalyst of what is now a lifelong journey in teaching and submerging myself in all things yoga. I have since gained my 500hr RYT certificate in Hatha Yoga with Moksha Intl and many more hours in Vinyasa Flow and Yin style teachings.
As I continue this growing yoga journey on and off the mat, I love to share what I have learnt and implemented in my life. I offer down to earth, heartfelt, accessible classes to anyone that wants to explore this life long expedition of growth. I focus on mindful movements, balancing strength and ease through the powerful guidance of breath and while silencing the mind. I invite you to bring in your light and childlike play to unleash your deepest most vibrant potential.
I strive to create a loving space that welcomes all walks of life to explore their own unique possibilities. Together, through yoga, we muster up all that we learn from one another to shine our collective brightness out into the world.
Come and join us!
| Old Noarlunga 5168 | |
| Morphett Vale 5162 | |
| South Australia | |
| Australia | |
| yogawithjem@gmail.com |